Get Active Victoria

Get Active Victoria is free to join, and gives you access to a huge resource of tips and tools for being more physically active.

Sign up HERE and then login.

Sound Bath

Click HERE to access.

Beginner Yoga Class by Sassy Yoga (3 videos)

A guided yoga session allowing you to practice at your own pace. All you need is your mat.

How to relive stress through exercise and Yoga including face exercise 

by Sassy Yoga (2 videos)

Oceanarium Meditation

Guided mediation by SEA LIFE Melbourne Aquarium.