Breathe in calm, breathe out tension. This is your space to slow down, move with purpose, and create balance from within. At Breath & Balance Yoga, every breath is a step toward strength, stability, and inner peace.
Grishma is a certified yoga teacher with over 4 years of experience, bringing a calm and uplifting energy to every class she leads. Trained in Hatha and Ashtanga Yoga in Rishikesh, India. She blends traditional practices with a modern approach to support strength, flexibility and overall wellbeing. Her sessions focus on mindful movement, breathing techniques (pranayama) and relaxation. Helping individuals feel balanced, refreshed and more connected in their daily lives. She is passionate about creating a positive and supportive environment where students can build both physical strength and inner awareness.
Her amazing classes start at 09:30 AM – 10:15 AM and it is $10 per person (INCL GST) per class. Please purchase your ticket for your attendance
Ticket Information
Organizer
